FRIED DUMPLINGS

Hey everyone!

It’s come to my attention that fried dumplings isn’t as common as I thought! So I’d like to share how I make it.

In the Caribbean, dumplings are traditionally made to go along with stews and curries. It’s a basic recipe really, flour, water or coconut milk and salt to taste.

My brother-in-law actually showed me how to make fried dumplings and that’s the way I’ve eaten them ever since!

It’s a lot more flavorful than plain dumplings and just smelling it makes my mouth water 😂😂 So here’s what I do, start with a basic recipe for ‘Cow Tongue’ Dumplings

INGREDIENTS

  • 2 cups flour
  • 1/2 tsp baking powder
  • 1 tsp salt
  • pinch of sugar
  • 3/4 cup warm water or coconut milk

DIRECTIONS

  1. Mix the  dry ingredients together and add water, knead the ingredients to make a firm dough, cover and let rest for 15 mins.
  2. Bring a medium pot of water to a boil and add some salt.
  3. Shape and add the dumplings to boiling water for about 10-15 mins, they will float to the top when done.

4. Drain the dumplings. At this point you can eat the dumplings with your favorite stews or curries or smoked herring and saltfish dishes 😋😋😋

 

 

But we’re adding some extra oomph!

FRIED DUMPLINGS

Ingredients

  • Slice 1 small onion
  • Mince 3 cloves garlic
  • Chop a small handful of cilantro (or shadow benny/ bandania )
  • Mince a couple pimento peppers (or you can use Bertie’s Pimento Sauce )
  • Half or a whole hot pepper (if you’re brave 😁)
  • Golden Ray
  • Oil (I like to use avocado, but you can use whichever you like)
  • Salt to taste

DIRECTIONS

  1. Heat a couple of tbsps of oil and about 1 or 2 tbsps of golden Ray in a large frying pan.
  2. Add the onions, garlic, cilantro, pimento, hot pepper and some salt.
  3. Let it cook and then add the boiled dumplings and toss to coat and let it fry for a few mins.

     

  4. Add your favorite sides and enjoy!!!

 

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PHOLOURIE

Here’s a simple but delicious pholourie recipe, whenever i feel homesick, this is my go to snack 🙂

INGREDIENTS

  • 6 cups flour
  • 2 cups split peas powder
  • 2 packs yeast
  • 2 tsps salt (or to taste)
  • 2 tsps saffron powder
  • 4 tsps minced bandania (or cilantro)
  • 2 tsps minced garlic
  • minced hot pepper (to taste)
  • warm water
  • vegetable or canola oil for frying

DIRECTIONS

1. Mix the first 8 ingredients together and add the warm water until you get a semi firm dough

2.Then cup your hand and beat air into the dough

3. Let rest for 30 mins

4. Heat about 1 inch of oil over medium high heat

5. Drop rounded dough by the tbsp into oil and fry until golden

6. Serve with all your favorite condiments, tamarind sauce, mango chutney and pepper sauce.

TIP : Its much easier to use a small to medium cookie scoop to form the pholourie into round balls

CREPES

Hey all! We experimented with crepes this morning because we’re getting bored with scrambled eggs. It was easy and pretty quick to throw together. I paired it with a fresh mixed berry compote and all was well at the breakfast table again 😂😋😋

INGREDIENTS

1 cup flour

1 1/2 tbsps sugar

1/4 tsp coarse salt

3 tbsps butter (melted)

4 eggs

1 1/2 cups milk

DIRECTIONS

1. Put all ingredients in a blender for about 30 secs until smooth and bubbles appear on top

2. Let the batter sit for about 15 mins, then warm a 12″ pan over medium/low heat. 

3. Add a little butter to the pan and pour about 1/3 cup of batter into the pan and swirl till it reaches the edges

4. Cook for 2-3 mins then gently flip and cook for another minute.

5. Roll the crepe onto a plate and serve with your favorite toppings.

We had a lot of berries so we made a mixed berry compote.

JAMAICAN RICE AND PEAS

Let me start off by confusing you! This dish isn’t actually made with peas, it’s made with beans, red beans, also called kidney beans! Are you still there? *crickets chirping* PERFECT! I love Jamaican rice and peas, with jerk pork or jerk chicken or escovitched fish and fried plantains with a side of festivals *a sweet fried dough*.

I’ve had a lot of exposure to Jamaican foods. I worked at JAMWEST Caribbean foods for a while and the best part was getting to eat all the delicious food everyday and listening to Jamaican Patois that I could barely understand, and listening to stories from Chef Patrick while he cooked corn meal porridge :). It was truly amazing watching the giant pots of rice and barrels of jerked meats being cooked, and that rum cake from Miss Verona was so divine. Oh and how could I forget about the patties, and fresh juices and hiding in the walk in fridge to ‘sample’ dishes and getting locked inside hehehehe. Good times!

Here’s a much smaller recipe for rice and peas
  • 8 ounces small dried red beans or 8 ounces red kidney beans
  • 1 quart water
  • 16 ounces chicken broth or 16 ounces chicken stock or 16 ounces water
  • 1cup coconut milk
  • 2 teaspoons fresh thyme leaves
  • 1teaspoon ground allspice
  • 2 scallions, finely chopped
  • 1cup white onion, chopped
  • 2 minced garlic cloves
  • 1/2  teaspoon black pepper
  • 1 1teaspoons kosher salt
  • 1 scotch bonnet pepper (left whole) or you can slice it if you want lots of heat!
  • 1 teaspoon brown sugar
  • 2 1cups uncooked long grain rice

DIRECTIONS

  1. Rinse and sort beans and place in a stockpot.
  2. Cover with several inches of water and soak overnight,-or- bring to a boil, boil gently for 3 minutes, then remove from heat, cover, and allow to sit undisturbed for 1 hour.
  3. Drain and rinse beans.
  4. Bring to a boil with chicken stock, water, and coconut milk.
  5. Cover, reduce heat, and simmer for 1 1/2-2 hours or until beans are tender and creamy.
  6. Add the thyme, allspice, scallion, onion, garlic, scotch bonnet, brown sugar, uncooked rice, salt and pepper.
  7. Check the level of liquid over the rice and make sure there is at least one inch of liquid (if not, you may add water or broth to cover).
  8. Bring to a boil, reduce heat, cover and simmer for 20-30 minutes or until rice is tender.
  9. Serve hot as a side dish.
  10. For vegetarian,use water not the chicken broth or stock.

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I served the rice and peas, along side jerk pork, which is cooked pretty much the same way as jerk chicken and a tropical salsa! Put some calypso music on in the background and I felt like I was back at home 🙂11064670_10155442019540431_2611953002881183454_o

DHAL

Dhal, a staple in Trinidadian cooking. We make this dish alongside curries or to be eaten alone like a soup or with roti *flat bread*. It’s healthy, flavorful and filling.

So funny story, when I was a teenager I was a bit rebellious *What? Really?! No way!*… I know, hard to believe right!? Anyway, my mom was forcing me to learn how to cook and I wanted no part of it, so I was throwing a hissy fit about cooking dhal and deliberately doing it wrong so she would just get mad at me and shoo me away. Well….she didn’t and I got a pot spoon thrown at me and she made me count each grain of dhal *split peas* in the package! Ever since then I’ve hated dhal and refused to make it! *Yeah! I’ll show her!!*

Years later, I’m pregnant and craving dhal and I didn’t know how to make it! According to Caribbean superstition, when you get pregnancy cravings and you don’t satisfy it, your child will be born with a birthmark shaped like what you were craving! And I was not about to have a child with a dhal birthmark on his head! 😁

Luckily my sister Giselle was visiting me and she is the best dhal maker I know *Yeah! Take that mom!!*, so I paid close attention and wrote down this recipe. I like my dhal not too thick and not too runny, just in the middle.

RECIPE
1 cup yellow split peas
2 1/2 cups water
7 grains garlic
1/2 onion chopped (medium)
1/2 habanero pepper ( keep whole if you want the flavor and not the heat)
1/4 tsp saffron powder
2 pimento peppers finely chopped (or you can use jalapeños)
1/4 cup vegetable oil
1 tsp whole geera (cumin)

DIRECTIONS

1. Soak split peas for a couple hours and drain.
2. Boil 2 1/2 cups of water and then add the peas.
3. Add the 5 garlic grains, onion, peppers and saffron powder.
4. Let boil until peas are very soft and tender.
5. In a small pan, heat oil and add 2 grains garlic and geera, let it brown over low heat.When the garlic is brown, carefully pour the oil mixture into your split peas. (This process is called chunkaying)

6. Whisk the mixture or puree until smooth and add salt to taste (about a tsp)

TIP: If your dhal is too thick you can add hot water until you get to your desired texture.

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SMOKED HERRING FRIED RICE

Sometimes the best dishes have the fewest ingredients, and it’s certainly the case with this dish! After working all day in the cane fields, this is what my grandfather always wanted to eat. At first I despised that smoky fishy smell, but as I grew older *and was forced to eat it enough times*, I started to appreciate that smoky fish smell and the pungent long-lasting flavor.

Imagine my surprise when my 4 year old walked into the kitchen when I was cooking this and said ” MMMMMM what’s that deliciousssss smell?!?.” He has to be out of his little mind!

When I bake cookies, he says nothing, cakes, nothing, pies, nothing…smoked herring and he goes crazy! Maybe he has some of my Caribbean roots after all!

All you need for this dish is some left over rice, sliced onions, habanero pepper *if you’re feisty*, and some smoked herring that’s been soaked to remove some of the salt and chopped into little pieces.

Heat a little oil in your frying pan and saute onions, pepper and smoked herring. Toss in your rice and let it warm through. Easy peasy right?

Give it a try!

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