CALLALOO BOX FOR THE WIN!!

Hey everyone! So as most of you know I’m from the beautiful islands of Trinidad and Tobago and cooking is near and dear to my heart! I use a wide array of spices and seasonings, a lot of which I can only get in Trinidad. Since I’ve moved to California 12+ years ago, I’ve searched and searched for Caribbean stores where I can purchase the items I need, but with no success. I’ve only found one place and it’s 3 hours away and that’s so inconvenient!

Then CALLALOO BOX came into my life and made everything better! Callaloo box is a new U.S. based subscription box service featuring seasonings, marinades & hot sauces from the Caribbean twin-islands of Trinidad & Tobago. The founders are 3 girlfriends who are all immigrants from Trinidad currently living in the U.S. and Canada. Each month the box will contain different products considered to be cornerstones of Caribbean cooking.

Their aim is to get these products into the hands of anyone interested in Caribbean cooking that live in the U.S. and don’t have easy access to them, or anyone who simply loves food, cooking and experimenting.

A special discount code NATASHA5 is available to my followers for $5 off of their 1st box when signing up for a month-to-month subscription!!

They currently only offer U.S. deliveries but are actively working towards  launching deliveries to Canada next year.

When you receive the box, you will see that it includes an info sheet describing the main ingredients in each product along with some uses and helpful tips.

You can check them out and subscribe on their website at www.callaloobox.com or follow across social media (IG, FB & Twitter) at the handle callaloobox.

Here’s my dinner of bodi *Chinese long beans*, cucumbers and kuchela, which I received from the callaloo box!! It’s a spicy mango condiment that adds so much flavor to your meal!



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The Big Green Secret behind Caribbean Food

SHHHHHH!!! You can’t tell anyone about this!..*comes closer*… Do you want to know why Caribbean food always tastes sooooo good??? Well I’m going to tell you but you must promise to never share! Ok?! Excellent!… I trust you!

It’s this! Green seasoning! We all make it, everyone has their own variation, there’s never an exact measurement, you know you’ve got the right amounts of ingredients by a certain smell! Once you know it, you’ll remember it forever! I just can’t explain it!

Green seasoning is used on meats, fish, vegetables and even for a body scrub *ok maybe not a body scrub…really don’t do that*.

My preferred blend includes;

  • chives
  • cilantro (shadow benny/ bandania is used in the Caribbean, cilantro is in the same family)
  • celery
  • thyme
  • spanish thyme
  • oregano
  • congo/ scotch bonnet/habanero pepper
  • pimento pepper
  • ginger
  • garlic
  • onion
  • salt
  • lime or lemon juice
  • water

Then you blend it together until smooth and store in the fridge. Use this pesto looking mixture to marinate meats, fish and vegetables for incredible flavor! So go on! Grab an islander and have them tell you if you’re on the right track! 🙂
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Grilled Salmon and zoodles…caroodles?!?

Ok so I’m not that good with coming up with food names, but its delicious and you should give it a try! It almost felt like summer…until I glanced at the thermometer… Brrrrr *shivers*

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Ingredients

  • 1 1/2 lbs salmon steaks or fillets
Marinade ingredients
  • 2 tbsps lemon juice
  • 4 garlic cloves minced
  • 1 tsp salt
  • 3 tbsps olive oil
  • 1 tsp pepper
  • 3 tsps Cajun seasoning

Directions

  1. Mix all marinade ingredients and pour over salmon. Marinate for 1 hour. Place salmon on oiled grill at medium heat ( I used a grill pan, too cold to go outside)
  2. Grill for 3 to 4 mins on each side.

The veggie noodle recipe is already in my blog, check it out! Kids *and the big kids*  love the colors 🙂

P.S. This is my daughter and she is quite the character, while I had my back turned taking pics of the food, she snuck over to the stove and started stuffing her face with salmon… then she quickly covered her face with a mask so I wouldn’t know it was her, but Princess Optimus Prime who stole the fish LOL!!! WTG girl, you really fooled me 😉

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