LEMON AND HERB COMPOUND BUTTER

This is my favorite topping for a baked potato or steak! So fresh and herby, definitely a must try!

INGREDIENTS

1/2 cup butter slightly softened
2 tbsp lemon juice
1/4 cup parsley finely chopped
2 tbsp chives finely chopped
2 tsp minced garlic
1 tsp olive oil
1/2 tsp salt
1/4 tsp black pepper

DIRECTIONS

1. Puree all ingredients in a food processor until smooth

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2. Scoop mixture into plastic wrap and roll into a log, refrigerate until firm.

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Use this yummy compound butter on steaks, shrimp, steamed veggies, baked potatoes or in soups and stews. The possibilities are endless!

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The Big Green Secret behind Caribbean Food

SHHHHHH!!! You can’t tell anyone about this!..*comes closer*… Do you want to know why Caribbean food always tastes sooooo good??? Well I’m going to tell you but you must promise to never share! Ok?! Excellent!… I trust you!

It’s this! Green seasoning! We all make it, everyone has their own variation, there’s never an exact measurement, you know you’ve got the right amounts of ingredients by a certain smell! Once you know it, you’ll remember it forever! I just can’t explain it!

Green seasoning is used on meats, fish, vegetables and even for a body scrub *ok maybe not a body scrub…really don’t do that*.

My preferred blend includes;

  • chives
  • cilantro (shadow benny/ bandania is used in the Caribbean, cilantro is in the same family)
  • celery
  • thyme
  • spanish thyme
  • oregano
  • congo/ scotch bonnet/habanero pepper
  • pimento pepper
  • ginger
  • garlic
  • onion
  • salt
  • lime or lemon juice
  • water

Then you blend it together until smooth and store in the fridge. Use this pesto looking mixture to marinate meats, fish and vegetables for incredible flavor! So go on! Grab an islander and have them tell you if you’re on the right track! πŸ™‚
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